Who we are

At JP Personal Training, we believe real change happens when your body and mind work together.

Founded by James Painter — a qualified Personal Trainer and certified Mental Health & Exercise Coach (MHEC) — we offer more than just workouts. We create a space where you can feel heard, supported, and motivated to move forward at your own pace.

Whether you're brand new to training, getting back into it, or simply tired of the “one size fits all” gym culture, you're in the right place. Our private studio offers a calm, non-judgemental environment where you can focus on your goals, with guidance tailored to your lifestyle.

What Makes Us Different:

  • Whole-person coaching: Physical training and mindset support in one programme.

  • No pressure, no egos: Just a friendly, relaxed space with real results.

  • Personalised programmes: Whether one-to-one or in a group, everything is built around you.

  • Proven approach: Combining expert fitness knowledge with accredited MHEC methods to boost both mental and physical wellbeing.

  • Ongoing support: You’re never on your own — we check in, adapt, and keep things realistic.

If you've ever felt like traditional fitness didn’t fit, JP Personal Training offers a different path — one that meets you where you are and helps you become who you want to be.

A Lady Client is on an exercise bike with James standing beside her at his gym. James is holding a stopwatch, and they are both focused on the woman's workout. The gym has weights and workout equipment in the background.

Ready to Take the First Step?

If anything you’ve read here has struck a chord, we’d love to hear from you. Whether you’re ready to get started or just want to ask a question, pop your details in below and James will be in touch soon.

Fitness gym area with a rack of black dumbbells with weights, a black and orange adjustable weight bench, and a red and black multifunctional workout machine on a black rubber floor.